Photo by Karolina Grabowska
How do you like your towels?
Rough and scratchy? Raspy as sandpaper? Not a fan of gravel rash? Me neither.
Soft and fluffy! Lovely on the skin and does a better drying job, too*.
You can create a soft, silky environment in the mind when your meditation includes self-kindness.
Self-compassion. Turns out it can save and support us
through times of difficulty.
And the run-of-the-mill ordinary blips of the day.