Do you suffer from neck pain, sore shoulders, weak joints, poor digestion ... and more?
Learn simple tweaks to iron out the kinks, strengthen the bones, straighten your frame, put a spring in your step and make you taller, not smaller.
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THE SLUMPER Consumer culture has gutted the human body of its natural strength and scaffolding. Learn how to get it back with one simple correction. THE DUMPER Learn how to take the weight off your joints and let them last the distance for you. THE LIFTER Learn no-brainer ah-ha techniques for putting the ‘tall’ back in all your daily interactions. THE GIFTER Your new and better posture habits will be a gift that keeps on giving. |
ServicesYoga Online
Mindfulness Coaching |
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