Beginners Yoga e-book

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INCLUDES
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  • shavasana
  • warm-up movements
  • abdominal massaging movements
  • back bending to strengthen lower back
  • mid-session rest poses
  • forward bends
  • "pawanmuktasana" joint releases 
  • joint strengtheners for lower and upper body
  • shoulders and neck
  • spinal stretch
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Shakti's Beginners Yoga Booklet is now digital!


​Look no further.

There's nothing quite like this yoga guide out there.


​A truly unique piece of craftsmanship.


Put together by long-term yoga instructor Shakti Burke from Australia.
Lovingly compiled, created, hand-drawn for her own students in 2015.


Printed at the local printery.

2015 ... the ancient days of cut-and-paste, scan-and-upload. Print-and-staple.
Well, at least it was a step forward from the stick-figure A4 format she'd been giving her students over the decades!


A yoga personal guide.

All her best tips.

All her expert advice.


Gathered over decades.

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​Infused with near-thirty years of care, experience and expertise.


Her students looooved it.
And over-loved it “Shakti, "I use you guide sooo much my copy is dog eared and stained!”


Look no further, 2022. Your e-book version will remain clean and pristine!!


And be available to everyone, globally, who's been looking for simple instruction just like this.


Download onto your device ... Lounge back on your pillows and read in bed.

Or have it beside you on your mat as you take your grateful body, move by move, through this delightful series of yoga postures.
 
 







​* yoga teachers, it's a great resource to share with students and a valuable teaching tool.
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