cultivate a joyful mind

​​yoga and mindfulness
find out more!


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​Life is topsy turvy at the moment with the coronavirus restrictions … yoga classes included.

Regardless, the body needs to move!

 Yoga is perfect- it will keep stagnation at bay and revitalise our physical systems.
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Come join me for six wonderful sessions ... without leaving the house!
The purpose of yoga is to stretch, open and expand
​our physical boundaries.

Mindfulness portal (coming soon)