ZipZap Brain Snap
Learn how and why we snap so easily... and what to do about it.
"This delightful book will be useful and fun for kids and adults alike. It’s grounded in science, super practical, and full of catchy rhymes summarizing key ideas. Zip zap, I want to clap!"
- Rick Hanson, Ph.D., author of Hardwiring Happiness: The New Brain Science of Contentment, Calm, and Confidence
Hi, I'm Shakti
My mission: that we all find ease in body and mind.
Coz it's a win-win: when we feel better, it better impacts the people around us too.
Mindfulness, meditation and yoga are my choice ingredients.
Crafted into my own special blend.
Steeped through decades of experience.
To help you feel the best you.