EXCITING NEWS! My book is out!
REST IS BEST!
Get inspired to live the good life through the power of rest! Let's face it, you're working hard, maybe too hard. Overwork can leave little room for tasting the joy of life. Wouldn't it be great to find a magical ingredient for striking the balance between hard effort and living the life you want? The author/illustrator's effervescent verse and images tease you through the colourful pages, in a picture book for adults teeming with joy, warmth and humour. The perfect gift for the workaholic in your life!
buy the Paperback
Australian customers go to my shop to buy paperback
Outside Australia please buy paperback through Amazon
buy the ebook
LOCAL CLASSES (Northern NSW Australia)
WHAT PEOPLE SAY ...
"Thank you so much Shakti, I thoroughly enjoyed the course & I learnt a lot.It was good having that time just to be. "
" I have attended many of Shakti's mindfulness courses and she is a wonderful teacher. I leave each course feeling more connected and grounded in myself with new skills to tackle a very busy lifestyle of a working mum, finding joy and contentment in the simple things."
- Sarah Daley
Welcome to JOYFUL MIND,
the blog and What’s On website of Mindfulness
trainer, educator and yoga teacher Shakti Burke.
Find details of my Mindfulness courses and
Workshops held throughout Northern NSW; staff training,
Yoga classes in Kyogle; mindfulness in primary schools.
“We often lose the vividness of the present moment by
‘being somewhere else.’ When we are able to be
in the present moment, we become more awake
in our lives, more aware, with more choices open to us.”
Segal, Williams & Teasdale
EDEN CREEK Mindfulness Day.
The next Day will be Sunday 12th May 2019
My Mindfulness Tips in Australian Yoga Journal, 2016