Or just feeling a little shaky?
Check out my brave new book!
ZipZap Brain Snap
What are our brains best at?
Learn how and why ...
and what to do about it
(in less than ten minutes)
with my zippy zappy
Hi, I'm Shakti
My mission: that we all find ease in body and mind.
Coz it's a win-win: when we feel better, it better impacts the people around us too.
Mindfulness, meditation and yoga are my choice ingredients.
Crafted into my own special blend.
Steeped through decades of experience.
To help you feel the best you.