YOGA CHRISTMAS PRESENT !!
Treat friends and family to a series of six private, online, access-anytime gentle yoga classes with me, as a Christmas present. It's the best present a person can get!!!
Accessed via private YouTube links.
Joyful Mind will email the first session to your recipient on Christmas Day, and the subsequent five sessions when they (or you) request. Please register your guest on our short registration form when you purchase. Tick the box if you would like a gift card sent by snail mail or email.
Join me for a selection of mindful wellness classes on zoom,
De-escalate your Nervous System!
Does your nervous system help or hijack? Learn ways to re-pattern your nervous system so it is on your side.
6-week series starting February 2021
Groups will be small, so get in fast!
More info ....