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2021
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Staff workshop Jumbunna Early Learning Centre for thirty staff "Thank you Shakti. I have had a lot of good feedback about the day!" Karen McDermott, Director |
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2020
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Embodied Mindfulness: working skilfully with Emotions Participants feedback, Practicum assessments towards international Certification Program Evaluations here Oct 2020, Kyogle Preschool March, August Eden Creek day Workshops Evaluations here |
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2018
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Taking in the Good, Lismore Taking in the Good, Kyogle The pace of the lessons were good, stillness punctuated with a bit of action. I enjoyed the bit of interraction with the other students. There was plenty of actual practice and I loved the physical representations of different states of mind i.e. the dinosaur head. I can't think of anything I would like done differently. Lisa Adams |
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2016
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EDEN CREEK MINDFULNESS WORKSHOP
Thank you, Shakti, for a lovely day yesterday. I appreciate your hard work & professionalism that makes it go so seamlessly. I feel refreshed & recharged." -Bridget, August 2016 Eden Creek mindfulness workshop KYOGLE 6-WEEK MINDFULNESS COURSE Just to say thanks a lot for the course, it was terrific. A great mix of people plus your obvious deep knowledge and lived experience of the subject matter made it a very enjoyable experience. We liked the way you combined meditation, active exercises and reflection. Our "homework" also kept the experience at the front of mind and in some subtle way, changed the week. " -Jane Flower, participant, Kyogle, October 2016. MINDFULNESS TRAINING AT THE WHIDDON GROUP July and August 2016: I presented a series of 27 Mindfulness Sessions to 80 staff at The Cedars Aged Care Facility in Casino, NSW, for The Whiddon Group. |
2015
EDEN CREEK FULL-DAY WORKSHOP
MINDFULNESS 6-WEEK SERIES, Jumbunna Early Learning Centre, Casino NSW, 2015
"I have now completed my third mindfulness course with Shakti and feel that the mindfulness practice I have learnt has made a huge difference in my personal and work life! I have integrated mindfulness and meditation into my everyday life and also pass on to family and friends the benefits."
Sharyn Orr, Early Childhood teacher
Sharyn Orr, Early Childhood teacher
I found the sessions very relaxing and the information and skills very practical and easy to incorporate into my life straight away. I enjoyed Shakti’s calming and encouraging presence.
Doris Williams
Mindfulness for me will help with those daily struggles as a single mum, employee, friend, family member, etc. as I now have some positive calming strategies I can use when feeling overwhelmed. Lisa Walker
I found the course very calming. I liked the conversations also from other attendees of their experiences since starting the course. I think this is an essential practice I will endeavour to continue. Kathy Bruni
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2014
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Tammy
Margaret Rollings Susie Cornell |
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LOCAL MINDFULNESS 6-week series
"I have been attending Shakti's local Mindfulness classes for the last 18 months. Shakti's enthusiasm to impart the wisdom of mindfulness is only matched by her extensive knowledge and experience. My own life has been improved out of sight since beginning these classes, on the level of physical health as well as emotionally. Her classes are fun, well thought out, constantly interesting and oh so relaxing! Mindfulness has proven to be the key to my peaceful life and I am forever grateful to Shakti for showing me how it is done."
Lisa Adams, Kyogle NSW
LOCAL MINDFULNESS 6-week series
"I have been attending Shakti's local Mindfulness classes for the last 18 months. Shakti's enthusiasm to impart the wisdom of mindfulness is only matched by her extensive knowledge and experience. My own life has been improved out of sight since beginning these classes, on the level of physical health as well as emotionally. Her classes are fun, well thought out, constantly interesting and oh so relaxing! Mindfulness has proven to be the key to my peaceful life and I am forever grateful to Shakti for showing me how it is done."
Lisa Adams, Kyogle NSW
2013
Kyogle Together had the pleasure of working with Shakti as part of the Active Kyogle project, where she facilitated relaxation and mindfulness groups. Shakti did a great job in tailor-designing workshop content for audiences as diverse as seniors, girls in high school, and carers and health professionals. Shakti’s teaching style was informed, clear, and supportive, and participants said that they had specific techniques that they would find helpful in daily life.’
Mark Trudinger, Kyogle Together, 2013
Mark Trudinger, Kyogle Together, 2013
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Presenting a Mindfulness workshop to Seniors, 2013 |
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2012
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Three terms (6-week series) Mindfulness in Kyogle. |