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The Best Things in Life are Free

28/3/2014

Start Your Home Yoga Practice Today

What’s the nicest, most enjoyable thing in your life? One of the most enjoyable in mine is waking up to my home yoga practice, a cherished routine pursued every morning before breakfast. Starting the day with a mindful stretch ensures both a healthy body and a happy mind.

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HOME
About
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- ZipZap Brain Snap >
  - Lesson Plan ZipZap Amygdala
- Rest is Best
CLASSES
Blog
- Blog Roll archive
Shop
- Online Yoga