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The Best Things in Life are Free

28/3/2014

Start Your Home Yoga Practice Today

What’s the nicest, most enjoyable thing in your life? One of the most enjoyable in mine is waking up to my home yoga practice, a cherished routine pursued every morning before breakfast. Starting the day with a mindful stretch ensures both a healthy body and a happy mind.

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Shakti Burke is a registered Senior Teacher with Yoga Australia

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