Hi, I'm Shakti Burke, Mindfulness Trainer. Keep in Touch for inspiring blog posts and to get your free gift download of The Seven Pillars of Mindfulness.
RECENT BLOG POSTS
A Good Night's Sleep: 7 refreshing little-known tips.
Manage Your Time Online (plus cute Timers for Kids).
Toss the Chair: take a stand against sitting. Evidence shows that in terms of our wellbeing, sitting is the new smoking.
"The Best things in Life are Free: Start your home yoga practice today"
February 2014 Chillout slideshow Anger Management rap.