YOGA ONLINE
|
Welcome to my online yoga. I'm so excited that you are here! |
|
|
“I recommend Shakti’s class. Slow and steady with an emphasis on mindfulness and listening to your own body.” - Eliza, Kyogle
I can't wait to start my next online course.
Watch this space!
What's on Offer?
Last time I ran a six-session introductory yoga series,
with the option of joining live or watching later.
Read about my style of yoga here.
with the option of joining live or watching later.
Read about my style of yoga here.
|
When? We ran a wonderful 6-week series in May-June when covid closed the public studio doors. I can't wait to get another series up and running, covid or no covid. What Do I Need?
You will need a device that connects to the internet such as a laptop, computer, ipad or smartphone. What is the Cost?
tba How Do I Pay?
Payment will be on my website via card or direct deposit; please get in touch if you'd rather give me cash (locals). 
How do I access the Class? I will send you a Zoom link to the class each week. Click the link to join. Can we chat at class?
When you join live, there will be chat time for fifteen minutes before and after the class. We can catch up with each other, just like in 'real life'. |
What Will It Look Like? I will be on my mat, talking to you. You will be at your place, on your mat, watching me live on Zoom (or via a Youtube link later on). You will simply watch me on your device as I take you through the postures … or just listen to me, if you prefer to close your eyes throughout. It’s as simple as that. If you would also like me to see you on Zoom as you do the yoga, it will require you having a second device pointed at yourself. This is not necessary, it’s optional. It’s up to you. As with all things, it’s best to start simple, and over time you can build up from there. 
About Zoom Zoom is a free conferencing app that you download to your device. For a rundown on Zoom click here 
|
|
What does Yoga mean to Me?
|
Shakti Burke is a registered Senior Teacher with Yoga Australia