Hi, I'm Shakti,

I believe happiness is an inside job and that meditation is not about self-improvement or attaining something, but to recognise the wholeness that we already have.
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Meditation. Mindfulness. Wellbeing


​ANYTIME ANYWHERE MEDITATION
5 sessions over 7 weeks
​Designed by world-renowned Mingyur Rinpoche.
​"Although I practise meditation fairly regularly, 
this course enabled me to see how principles
of awareness, love and compassion and wisdom
​can inform everyday life and enrich my meditation practice immeasurably."

​~ Mary M-H (Anytime Anywhere Meditation)
Uncover your innate wholeness
My signature appreciative joy course: 

EXPLORING ENOUGHNESS

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Ignite happiness and life satisfaction!
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Find out more 

When we feel overwhelmed and need to recharge, the answer could be to pay more attention to the small good moments in our daily lives.
Happiness is an inside-job
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​Self-Kindness Bootcamp

A short self-paced online course
Explore self-kindness with a series of bite-sized talks, backed by short and chewy practice sessions. A couple of hours of your time for a skill that lasts a lifetime.
Prosper and flourish


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