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ANYTIME ANYWHERE MEDITATION
Where is awakening, if not in the ordinary moments?​

This short course invites us to return home, not to a place, but to a natural state of awareness, kindness & wisdom that has always been part of us.

You’ll discover that you don’t have to change yourself in order to be happy — you simply need to uncover what’s already here.

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Presence   .   Care    . Clarity

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​Understanding that many of us don’t have much time but still seek meaningful change, Rinpoche created this short, comprehensive program to make meditation accessible and practical for modern life, drawing upon his extensive training and personal experiences.
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Whether you’re completely new or have tried meditation before, AAM offers a welcoming and effective way to begin or renew your journey with meditation.


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​CLICK HERE to hear from
​our host Mingyur Rinpoche.
FEEDBACK

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"​I am amazed how good and useful this AAM is. I'm finding myself using it easily on a daily basis. It has effortlessly slotted into my life.
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It seems to naturally and easily adapt to all sort of things. I wake up in the middle of the night and naturally find myself using it.

This astounding short inexpensive course has given me simple effective tools to apply to anything anytime to anything.  
Loved it!"

- Eddy Durkan, Yamba NSW
Reflections from course participant Mary Macken-Horarik, 2025
​Awareness . Kindness . Curiosity


Who can do the course?
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Anyone can join Anytime Anywhere Meditation, regardless of religious or cultural background.
While rooted in the ancient Buddhist teachings of Tibet, the practices taught in AAM are not religious in nature. The course focuses on cultivating awareness, compassion, and wisdom — qualities that are universal.
VIEW SLIDESHOW  Reflections from course participants (2026)
We don't have to leave meditation on the cushion. 


Coz meditation is one thing.
​Bringing it into daily life is another.

Both are important. 

Indeed, there's a symbiotic relationship between the two:

Our efforts on the cushion spill into increased awareness and contentment in daily life.
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Paying attention to small bursts of awareness, kindness and curiosity in daily life strengthens our meditation practice. 
Session 1    We feel most at home, at ease and fulfilled when we connect with the innate qualities that that we already have.

Session 2    Our innate quality of Awareness (the knowing faculty; simply being).

Session 3    Our innate love and compassion, rooted in our always-wish to feel good and avoid discomfort. 

Session 4    Our innate quality of curiosity and clarity.
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Session 5    Wraps it up.
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