"The picturesque setting of Eden Creek creates the perfect backdrop for a day of enlightenment with Shakti. Her skilled words are transporting. Today I let go of negative feelings I’d been harbouring for years. And learnt the valuable lesson that I am enough. It’s hard to pick one thing about the workshop that I enjoyed the most, the whole package was wonderful."
- Nat Gray, Casino Community Health
(Mindfulness Workshop, Eden Creek, 30th August 2015)
"I have now completed my third mindfulness course with Shakti and feel that the mindfulness practice I have learnt has made a huge difference in my personal and work life! I have integrated mindfulness and meditation into my everyday life and also pass on to family and friends the benefits."
- Sharyn Orr, Early Childhood teacher, Jumbunna Early Learning Centre, Casino,
"I have been attending Shakti's local Mindfulness classes for the last 18 months. Shakti's enthusiasm to impart the wisdom of mindfulness is only matched by her extensive knowledge and experience. My own life has been improved out of sight since beginning these classes, on the level of physical health as well as emotionally. Her classes are fun, well thought out, constantly interesting and oh so relaxing! Mindfulness has proven to be the key to my peaceful life and I am forever grateful to Shakti for showing me how it is done."
Lisa Adams, Kyogle NSW
I found the sessions very relaxing and the information and skills very practical and easy to incorporate into my life straight away. I enjoyed Shakti’s calming and encouraging presence. Doris Williams Jumbunna Early Learning Centre, Casino, NSW
Mindfulness for me will help with those daily struggles as a single mum, employee, friend, family member, etc. as I now have some positive calming strategies I can use when feeling overwhelmed. Lisa Walker Jumbunna Early Learning Centre, Casino, NSW
I found the course very calming. I liked the conversations also from other attendees of their experiences since starting the course. I think this is an essential practice I will endeavour to continue. Kathy Bruni Jumbunna Early Learning Centre, Casino, NSW
‘Kyogle Together had the pleasure of working with Shakti as part of the Active Kyogle project, where she facilitated relaxation and mindfulness groups. Shakti did a great job in tailor-designing workshop content for audiences as diverse as seniors, girls in high school, and carers and health professionals. Shakti’s teaching style was informed, clear, and supportive, and participants said that they had specific techniques that they would find helpful in daily life.’
Mark Trudinger, Kyogle Together