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Sessions run for 75 minutes on Zoom in a six-week series. SERIES ONE Inner calm Is your nervous system helper or hijacker? more info starts February 2021 SERIES TWO Very, very Good Vibes: Building Neural Tissue for Resilience more info The amazing power of absorbing the good from small moments starts April 2021 ... SERIES THREE Emotional Wellbeing more info starts June 2021 SERIES FOUR Compassion as Super Power starts August 2021 |
