Sessions run for 75 minutes on Zoom in a six-week series.
Is your nervous system helper or hijacker? more info
starts February 2021
Very, very Good Vibes:
Building Neural Tissue for Resilience more info
The amazing power of absorbing the good from small moments
starts April 2021 ...
Emotional Wellbeing more info
starts June 2021
Compassion as Super Power
starts August 2021