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Sessions run for 75 minutes on Zoom in a six-week series. SERIES ONE Inner calm Is your nervous system helper or hijacker? more info starts 2021 SERIES TWO Very, very Good Vibes: Building Neural Tissue for Resilience more info The amazing power of absorbing the good from small moments starting second half of 2021 SERIES THREE Emotional Wellbeing more info starting second half of 2021 SERIES FOUR Compassion as Super Power starting 2022 |
